90 Day Fitness Challenge Update #4: Changes Abound.

Many thanks to stylecaster.com for the cool picture.

We all remember the Fat Ass Jeans post. Right?

I’m officially out of them!

End of week four. Since starting, I’ve had 6 Pilates sessions, 5 Personal Training, 14 cardio sessions, in total.

With nary a thing (clean) to wear, I reached through the strata of my closet and unearthed a much smaller size pair pants. It fit. A bit snug, but it fit!

(and the world rejoiced… or so it did in my mind.)

Back to eating healthier (I did have a glass of wine or two.) I feel much better than the past week. I don’t care what people say, food impacts not only your size, but your mood and health. Treat it as you would a prescription-and ask yourself ” is the best possible choice?” before you eat.

So let’s see what a healthier diet and those rad folks are  Modern Pilates and Bodyscapes Fitness in Hingham, MA did for TheBetsy’s body.

Week four time to see how I fared by  measuring inches lost (or gained…)

So as of 6/02/10 :

• Bust: 37.00 inches (No change from last week, -1.0″ total)
• Waist: 29.5 inches (- 1.5″ from last week,  -3.50″ total)
• Hips: 41.5 inches (-0.5″ from last week, -1.40″ total)
• Upper arm: 10.75 inches (-0.75″, -1.25″ total)
• Upper thigh: 23.00 inches (No change  from last week, -3.00″ total)

Total inches lost this week: 2.75″, total 10.75″ since starting.

Hooray! Muchas Gracias to all that are helping me!

If you need to get up to-date on the 90 day health challenge I’m doing, you can read all about it HERE.

Check out my partners in the Go Betsy Go! 90 Day Challenge:

3 Responses to “90 Day Fitness Challenge Update #4: Changes Abound.”

1. Hiromi says:

   June 17, 2010 at 8:37 AM

   I agree totally with you about food. I radically overhauled my diet about a year ago and I feel so much better. Unfortunately, I’ve turned into one of those people who can’t eat everything but it is well worth it to feel like this.
2. betsy says:

   June 17, 2010 at 2:50 PM

   Right now I am trying hard to find the balance. Don’t want to be the “crazy picky food eater from hell” and with summer parties it often hard. I bring what I can but sometimes you crave a burger!
3. Batten Down the Hatches- Summer is Here. - The Liquid Betsy says:

   June 23, 2010 at 7:00 AM

   [...] down and really never got back up. I had a husband to visit with, I also had a workout to do for Go Betsy Go! 90 Day challenge, though I think chasing my 3 y.o. around the beach and pool, saving him from certain [...]